Chiropractic Care That Makes Sense for Real Life
Chiropractic care at my practice is not built around a single technique or routine. It’s built around you, your body, your goals, your lifestyle, and how all of those change over time.
Care blends thorough assessment, skilled hands-on manual therapy, movement-based rehabilitation, and education to support pain relief, performance, and long-term health.
Below are the primary areas of care I focus on. If you don’t see yourself clearly in one category, that’s okay, care is always individualized.
Pain, Injury & Rehabilitation
Support for acute injuries, flare-ups, and ongoing musculoskeletal concerns.
This includes care for:
Back, neck, hip, and shoulder pain
Muscle strains and joint injuries
Postural and movement-related pain
Work, sport, or activity-related injuries
Care focuses on understanding why symptoms are happening, addressing contributing factors, and building a plan that supports recovery, not just temporary relief.
Women’s Health Chiropractic
A dedicated area of clinical focus informed by advanced training and experience in women’s health.
Care may include support for:
Pregnancy-related pain and movement changes
Postpartum and C-section recovery
Pelvic, hip, core, and low back concerns
Return to exercise and sport after childbirth
Menstrual-cycle-related pain and inflammation
Perimenopause, menopause, and active aging
Care respects the physiological, hormonal, and biomechanical differences of the female body across the lifespan.
Athletic & Active Care
Chiropractic care for athletes and active individuals who want to move well, perform better, and recover smarter.
This includes:
Sport-specific assessment and treatment
Injury rehabilitation and return-to-play planning
Mobility, recovery, and performance support
“Game-ready” care for training or competition days
A conservative, progressive no-surgery approach when appropriate
Whether you’re competitive, recreational, or simply value staying active, care is designed to support longevity and resilience.
Headaches, Jaw Pain & TMJ
Assessment and care for conditions that often involve multiple contributing factors.
This may include:
Tension-type headaches
Cervicogenic headaches
Jaw pain, clenching, or grinding
TMJ-related symptoms
Neck and upper back contributors
Care looks beyond the jaw or head alone, addressing movement, muscle tension, posture, and nervous system involvement.
Arthritis & Joint Health
Evidence-based support for individuals managing osteoarthritis or degenerative joint conditions.
Care focuses on:
Pain management
Joint mobility and strength
Activity modification and pacing
Long-term movement and lifestyle planning
The goal is to support independence, confidence in movement, and quality of life, not avoidance of activity.
Health & Lifestyle Coaching
For individuals who want to better understand how lifestyle factors influence pain, performance, and recovery.
Coaching may support:
Stress and nervous system regulation
Sleep and recovery strategies
Movement habits and training load
Nutrition fundamentals and inflammation
Sustainable routines that support long-term health
Health coaching can be integrated alongside hands-on care or offered as a stand-alone service.
What All Services Have in Common
Regardless of the reason you’re seeking care, you can expect:
Longer, unrushed appointments
Skilled hands-on manual therapy
Clear explanations and education
A plan that evolves as you progress
Care designed to complement other healthcare when appropriate
There is no cookie-cutter treatment, care adapts as your body and goals change.
Not Sure Where You Fit?
That’s completely normal.
If you’re unsure which area best describes your needs, we’ll figure it out together during your initial visit.
